woman jumping wearing green backpack

Where do you get energy? How do you find time?

“You can spend an hour doing something you love and feel energized afterward and you can spend 30 minutes doing something that doesn’t feel expansive and drains your energy.” –  (Amanda Boleyn) Why do I love this statement so much? Other than confirming that doing what we love can bring forth super-human energy, these words give me so much hope. It also shows that there’s a difference between time and energy. As Amanda also said:“If you have the energy but no time, you’ll find the time because you’re inspired to do so. But if you have the time but no […]

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Like a boss office space

10 tips for Entrepreneurs…and moms

As a wife & mother of four who started a small business a few years ago, I get this question a lot “What are some of the best tips you can give as an entrepreneur and mom?” The question comes in many forms and I understand why they add the mom part. There are additional challenges and mindset blocks that come up when you’re a mother. #Momguilt is real. Here’s a list of Top 10 that has helped me so far. I also want to point out that we all go through different seasons of life and motherhood. We can’t […]

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